Weigh In record (no journal entry) for 26 June 2020
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142.4 lb
Lost so far: 19.6 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2020:
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397 kcal
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Fat: 21.23g | Prot: 21.24g | Carb: 31.78g.
Lunch: Exquisa Skyr Йогурт, Zucchini protein fritters, Boiled Egg, Strawberries. Snacks/Other: Ice Cream. more...
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losing 4.6 lb a week
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Scoldy's weight history
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