Weigh In record (no journal entry) for 24 June 2020
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139.8 lb
Lost so far: 85.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2020:
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610 kcal
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Fat: 25.82g | Prot: 29.41g | Carb: 59.50g.
Breakfast: Extend Peanut Butter Chocolate Delight Bar, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Guacamole, Chalupa with Beans, Cheese, Lettuce and Tomato. Snacks/Other: Enlightened Mint Chip Swirl Ice Cream Bar. more...
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gaining 14.0 lb a week
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