Weigh In record (no journal entry) for 25 June 2020
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180.4 lb
Lost so far: 29.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2020:
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2880 kcal
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Fat: 72.64g | Prot: 240.88g | Carb: 304.76g.
Breakfast: Cub Foods Ground Beef (93% Lean / 7% Fat), Simple Truth Organic Jasmine Rice, Cooked Collards. Lunch: Jennie-O 99% Lean Ground Turkey, Brussels Sprouts, Simple Truth Organic Jasmine Rice. Dinner: Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Tomato Salsa, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Cilantro-Lime Rice. Snacks/Other: Great Value 100% Whole Grain Quick Oats, Wyman's Fresh Frozen Wild Blueberries, Asparagus , Chicken Breast, Lundberg Brown Rice Organic Rice Cakes Lightly Salted, Ascent Native Fuel Whey Protein Chocolate, Goya Coconut Water (Can). more...
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gaining 5.6 lb a week
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