Weigh In record (no journal entry) for 25 June 2020
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126.8 lb
Lost so far: 8.2 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2020:
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858 kcal
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Fat: 32.74g | Prot: 32.78g | Carb: 107.26g.
Breakfast: Black Tea, Clover Full Cream Fresh Milk, Sugar, Woolworths Tomato Chilli Jam, Sasko Low GI Dumpy Seeded Brown Bread. Dinner: Black Tea, Clover Full Cream Fresh Milk, Sugar, Pick n Pay Hamburger Buns, Illovo Maple Flavoured Syrup, Enterprise Back Bacon, Avocados, Fried Egg. Snacks/Other: Woolworths Lamingtons, Black Tea, Clover Full Cream Fresh Milk, Sugar. more...
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losing 2.1 lb a week
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Elaine Featherhead's weight history
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