Weigh In record (no journal entry) for 17 June 2020
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129.2 lb
Lost so far: 5.7 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2020:
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1020 kcal
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Fat: 30.23g | Prot: 31.39g | Carb: 152.95g.
Breakfast: Woolworths Tomato Chilli Jam, Sasko Low GI Dumpy Seeded Brown Bread, Black Tea, Clover Full Cream Fresh Milk, Sugar. Dinner: Black Tea, Clover Full Cream Fresh Milk, Sugar, Pick n Pay Hamburger Buns, Illovo Maple Flavoured Syrup, Enterprise Back Bacon, Avocados, Fried Egg. Snacks/Other: Woolworths Lamingtons, Pick N Pay Cherry Jelly, Clover Classic Custard Vanilla Flavoured. more...
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losing 1.5 lb a week
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Elaine Featherhead's weight history
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