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First time around people and I had more than I should. It's harder controlling your daily intake when you cannot always choose what you have for supper.
Learning every day and hoping to make better choices as I grow.
Diet Calendar Entry for 26 June 2020:
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1293 kcal
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Fat: 58.96g | Prot: 58.85g | Carb: 131.92g.
Breakfast: Pick n Pay Light Meat Shredded Tuna in Salt Water, Sasko Low GI Dumpy Seeded Brown Bread, Woolworths Tomato Chilli Jam, Black Tea, Clover Full Cream Fresh Milk, Sugar. Dinner: Woolworths Beechwood Smoked Viennas, Boston Rooibos Cappuccino, Woolworths Greek Salad, Woolworths White Hotdog Rolls. Snacks/Other: Rich Chocolate Ice Cream. more...
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Elaine Featherhead's weight history
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