Adaram's Journal, 02 November 2010

Wow ... I didn't see this last weigh in coming! I'll take it!

Onward and upward!
202.0 lb Lost so far: 28.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 November 2010:
1770 kcal Fat: 63.48g | Prot: 63.02g | Carb: 237.32g.   Breakfast: Cacciatore Salami, Silhouette Satisfaction Yogurt, Miracle Whip Light, Light Rye Bread, Non-Hydrogenated Margarine. Lunch: Subway Sweet Onion, American Cheese Subway, 6" Subway Turkey Breast. Dinner: Barbecue Sauce, Ketchup, Kraft Dinner, Schneider's, Hot Dog. Snacks/Other: E.D. Smith, Margarine, Wonder Bread, Grapes. more...
3386 kcal Activities & Exercise: Sleeping - 6 hours, Resting - 8 hours, Desk Work - 6 hours, Driving - 3 hours, Hockey - 1 hour. more...
losing 12.6 lb a week

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Comments 
That's fantastic!!! 
02 Nov 10 by member: vanessa896
OMG!!!!!!!! The blue line is so very close now, take it, HOORAY that is most wonderful! TOWANDA!!!!  
02 Nov 10 by member: Lisa Online
I secretly took my shoes off after I saw that weight and I was <200lbs, so I kinda saw Blue already, but I have consistently worn shoes thus far, so I am not officially Blue until I am blue with my shoes on! :)  
02 Nov 10 by member: Adaram
Lol..Blue with your shoes on, you do play the game fair! Towanda!!! 
02 Nov 10 by member: Lisa Online

     
 

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