Weigh In record (no journal entry) for 24 June 2020
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176.8 lb
Lost so far: 76.7 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2020:
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968 kcal
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Fat: 47.10g | Prot: 96.36g | Carb: 40.70g.
Breakfast: Lindahls Kvarg Stracciatella. Dinner: Kippenbout. Snacks/Other: Verkade Digestive Original (10g), Body & Fit Perfection Bar Deluxe. more...
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losing 7.7 lb a week
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marrrrissa's weight history
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