Weigh In record (no journal entry) for 23 June 2020
|
202.2 lb
Lost so far: 12.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 June 2020:
|
2570 kcal
|
Fat: 149.26g | Prot: 106.30g | Carb: 344.10g.
Breakfast: Coffee, Butter , Kroger Everything Bagel (104g). Lunch: 3 Musketeers Mint Minies, Snickers Minis Variety, Chili, Healthy Choice Cafe Steamers Simply Chicken & Vegetable Stir Fry, Fritos Original Corn Chips, White Castle Cheeseburgers. Dinner: Great Value Pretzel Nuggets, Great Value Roasted Turkey Breast & Mashed Potatoes, Kraft Miracle Whip Dressing, Carl Buddig 90 Calorie Pack The Original Deli Thin Turkey, Oroweat Premium Italian Bread. Snacks/Other: M&M's Peanut Butter M&M's, Orville Redenbacher's Movie Theater Butter Popcorn, Trader Joe's Classic Cookie Collection. more...
|
gaining 13.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lightning75715's weight history
|