Weigh In record (no journal entry) for 23 June 2020
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168.7 lb
Lost so far: 3.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2020:
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567 kcal
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Fat: 29.17g | Prot: 31.48g | Carb: 43.57g.
Breakfast: Кофе с Молоком, Жареное Яйцо, Сыр Российский, Щелковохлеб Хлеб Дарницкий. more...
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gaining 6.8 lb a week
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alinasafina's weight history
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