Weigh In record (no journal entry) for 22 June 2020
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260.8 lb
Lost so far: 67.6 lb.
Still to go: 80.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2020:
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1427 kcal
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Fat: 59.41g | Prot: 66.36g | Carb: 170.71g.
Lunch: Field Roast Chao Vegan Cheese, Tomatoes, Onions , Gardein The Ultimate Beefless Burger. Dinner: Gardein Stea’k & E’ggs Breakfast Bowl, Gardein Crispy Chick'n Sliders. Snacks/Other: Chocolate Chip Cookies (Soft Type) . more...
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steady weight
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