Weigh In record (no journal entry) for 21 June 2020
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260.8 lb
Lost so far: 67.6 lb.
Still to go: 80.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2020:
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1618 kcal
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Fat: 61.44g | Prot: 50.18g | Carb: 216.37g.
Breakfast: Fried Egg Sandwich. Lunch: American Flatbread Vegan Harvest. Dinner: Panera Bread Chicken Noodle Soup, Amy's Gluten Free Garden Vegetable Lasagna. Snacks/Other: Chocolate Chip Cookies (Soft Type). more...
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gaining 6.6 lb a week
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inmsweantitrust's weight history
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