Weigh In record (no journal entry) for 22 June 2020
|
147.3 lb
Lost so far: 14.8 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 June 2020:
|
253 kcal
|
Fat: 0.80g | Prot: 4.25g | Carb: 64.23g.
Lunch: Sweet Cherries. more...
|
gaining 11.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Scoldy's weight history
|