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Been doing well since I moved. Eating light and working out. Feeling good.
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220.0 lb
Lost so far: 31.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2013:
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566 kcal
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Fat: 12.65g | Prot: 16.46g | Carb: 103.81g.
Breakfast: Cantaloupe Chunks, Frosted Mini-Wheats Bite Size - Original, Milk (1% Lowfat with Added Vitamin A). Dinner: Yellow Cake (with Vanilla Frosting). more...
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losing 0.5 lb a week
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