2011sexyback's Journal, 13 June 2013

Weigh In record (no journal entry) for 13 June 2013
200.2 lb Lost so far: 39.0 lb.    Still to go: 55.2 lb.    Diet followed 100%.

Diet Calendar Entries for 13 June 2013:
795 kcal Fat: 42.31g | Prot: 48.63g | Carb: 55.84g.   Breakfast: Natural Creamy Peanut Butter, low carb soft taco, low carb soft taco, Nancy's Cultured Cream Cheese. Dinner: Nancy's Cultured Cream Cheese, low carb soft taco, Avocados, White Shrimp. more...
2230 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Rebounder - 4 minutes, Resting - 11 hours and 56 minutes, Sleeping - 11 hours and 40 minutes. more...
losing 4.2 lb a week

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