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2011sexyback
Journal
13 Jun 13
2011sexyback's Journal, 13 June 2013
2011sexyback's Profile
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Weigh In record (no journal entry) for 13 June 2013
200.2 lb
Lost so far:
39.0 lb
.
Still to go:
55.2 lb
.
Diet followed 100%.
Diet Calendar
Entries for 13 June 2013:
795 kcal
Fat: 42.31g | Prot: 48.63g | Carb: 55.84g.
Breakfast:
Natural Creamy Peanut Butter, low carb soft taco, low carb soft taco, Nancy's Cultured Cream Cheese.
Dinner:
Nancy's Cultured Cream Cheese, low carb soft taco, Avocados, White Shrimp.
more...
2230 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Rebounder - 4 minutes, Resting - 11 hours and 56 minutes, Sleeping - 11 hours and 40 minutes.
more...
losing 4.2 lb a week
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