mms0823's Journal, 30 October 2010

Weigh In record (no journal entry) for 30 October 2010
130.2 lb Lost so far: 0 lb.    Still to go: 8.2 lb.    Diet followed poorly.

Diet Calendar Entry for 30 October 2010:
2031 kcal Fat: 64.68g | Prot: 88.80g | Carb: 289.95g.   Breakfast: cucumber, tomato, great value fat free cream cheese, turkey bacon, whole wheat bagel. Lunch: Peaches, thinkThin Protein Bars - Creamy Peanut Butter. Dinner: Baker's Twist Bread, Tropical Hawiian Pizza. Snacks/Other: Rolo Bar, Chex Mix Sweet'n Salty Trail Mix, Snickers Bar (Miniatures), halloween candy. more...
gaining 1.6 lb a week

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