Weigh In record (no journal entry) for 29 October 2010
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244.0 lb
Lost so far: 8.0 lb.
Still to go: 64.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 October 2010:
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1366 kcal
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Fat: 61.31g | Prot: 73.46g | Carb: 148.00g.
Breakfast: chopped frozen spinach, eggs. Lunch: applesauce, frigo light cheesehead, laughing cow mozarella tomato basil, dare breton whole wheat crackers, Chili with Beans (Canned). Snacks/Other: white chocolate strawberry yoplait. more...
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losing 21.0 lb a week
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