|
Sore all over! Holding onto water in my muscles and from poor eating. Number will drop soon!
|
223.0 lb
Lost so far: 68.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 June 2020:
|
567 kcal
|
Fat: 18.20g | Prot: 23.15g | Carb: 79.72g.
Breakfast: Maple Syrup , Butter , Coffee (Brewed From Grounds), Sugar in the Raw Sugar in The Raw, Kodiak Cakes Power Cakes, Cream (Half & Half). more...
|
gaining 2.9 lb a week
|
 Comments
👍 Working those muscles!!!! 😁
16 Jun 20 by member: melissatwa
|
They are resting now, but will be back to work soon! 😁
16 Jun 20 by member: love2educate
|
No worries on this, it will drop like you said.
16 Jun 20 by member: tatauu22
|
16 Jun 20 by member: John10251
|
16 Jun 20 by member: shirfleur 1
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
love2educate's weight history
|