Weigh In record (no journal entry) for 16 June 2020
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261.2 lb
Lost so far: 21.8 lb.
Still to go: 76.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 June 2020:
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1221 kcal
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Fat: 84.41g | Prot: 90.53g | Carb: 32.53g.
Breakfast: Young Green Onions, Egg Beaters Egg Beaters - Original, Carl Buddig Wafer Thin Ham, Land O'Lakes Sliced American Cheese, Oscar Mayer Fully Cooked Bacon, Butter. Dinner: Bell Peppers, Onions, Rotel Original Diced Tomatoes & Green Chilies, Olive Oil, Steak, El Viajero White Mexican Dipping Original Cheese, Lettuce, Ground Beef (85% Lean / 15% Fat), Mission Carb Balance Soft Taco Flour Tortillas. more...
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losing 12.6 lb a week
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