| March 2021 |
| Tue 9th: |
1234 *
|
82%
|
fat: 58.50g |
| |
protein: 78.82g |
| |
carbs: 127.63g |
|
-
|
-
|
| Mon 8th: |
1456 *
|
97%
|
fat: 55.78g |
| |
protein: 124.24g |
| |
carbs: 150.94g |
|
-
|
-
|
| Sun 7th: |
1364 *
|
91%
|
fat: 41.25g |
| |
protein: 113.16g |
| |
carbs: 171.86g |
|
2856*
|
 1492
|
| Sat 6th: |
442 *
|
29%
|
fat: 19.12g |
| |
protein: 17.54g |
| |
carbs: 52.58g |
|
-
|
-
|
| June 2020 |
| Wed 24th: |
1421 *
|
95%
|
fat: 113.11g |
| |
protein: 71.92g |
| |
carbs: 22.08g |
|
3605*
|
2184
|
| Tue 23rd: |
733 *
|
49%
|
fat: 52.59g |
| |
protein: 48.33g |
| |
carbs: 15.65g |
|
-
|
-
|
| Mon 22nd: |
1486 *
|
99%
|
fat: 125.69g |
| |
protein: 75.20g |
| |
carbs: 19.89g |
|
-
|
-
|
| Sun 21st: |
863 *
|
58%
|
fat: 55.41g |
| |
protein: 65.29g |
| |
carbs: 36.03g |
|
-
|
-
|
| Fri 19th: |
482 *
|
32%
|
fat: 24.11g |
| |
protein: 51.54g |
| |
carbs: 14.03g |
|
-
|
-
|
| Thu 18th: |
1515 *
|
101%
|
fat: 65.82g |
| |
protein: 72.66g |
| |
carbs: 162.12g |
|
-
|
-
|
| Wed 17th: |
1135 *
|
76%
|
fat: 80.85g |
| |
protein: 80.81g |
| |
carbs: 18.64g |
|
3073*
|
1938
|
| Tue 16th: |
1221 *
|
81%
|
fat: 84.41g |
| |
protein: 90.53g |
| |
carbs: 32.53g |
|
-
|
-
|
| Mon 15th: |
1083 *
|
72%
|
fat: 80.34g |
| |
protein: 74.38g |
| |
carbs: 16.06g |
|
-
|
-
|
| Sun 14th: |
898 *
|
60%
|
fat: 76.92g |
| |
protein: 49.85g |
| |
carbs: 7.50g |
|
-
|
-
|
| Sat 13th: |
224 *
|
15%
|
fat: 14.79g |
| |
protein: 15.28g |
| |
carbs: 7.50g |
|
-
|
-
|
| Fri 12th: |
1176 *
|
78%
|
fat: 88.95g |
| |
protein: 79.87g |
| |
carbs: 21.53g |
|
-
|
-
|
| Thu 11th: |
1507 *
|
100%
|
fat: 98.31g |
| |
protein: 132.84g |
| |
carbs: 20.35g |
|
-
|
-
|
| Wed 10th: |
709 *
|
47%
|
fat: 44.90g |
| |
protein: 54.52g |
| |
carbs: 24.35g |
|
-
|
-
|
| Tue 9th: |
1867 *
|
124%
|
fat: 126.53g |
| |
protein: 96.02g |
| |
carbs: 85.19g |
|
-
|
-
|
| Mon 8th: |
1669 *
|
111%
|
fat: 84.08g |
| |
protein: 71.00g |
| |
carbs: 165.42g |
|
4483*
|
2814
|
