Weigh In record (no journal entry) for 11 June 2013
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259.0 lb
Lost so far: 27.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2013:
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1671 kcal
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Fat: 107.73g | Prot: 131.01g | Carb: 49.57g.
Breakfast: Advantage Strawberry Shake. Lunch: Avocados, Cheese Mozzarella, Double Chicken Chopped Salad. Dinner: Cheese Heads Original String Cheese, Endulge Chocolate Coconut Bar, Advantage Cafe Mocha Shake. Snacks/Other: Genoa Salami. more...
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losing 2.0 lb a week
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