2011sexyback's Journal, 11 June 2013

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Weigh In record (no journal entry) for 11 June 2013

202.4 lb Lost so far: 36.8 lb. Still to go: 57.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 June 2013:

773 kcal

Fat: 49.29g | Prot: 58.10g | Carb: 27.69g. Breakfast: Egg, Mexican Blend Cheese, Bacon. Dinner: Grapefruit, Tilapia (Fish), Avocados, French Style Green Beans. Snacks/Other: Strawberries, Cream Cheese. more...

2243 kcal

Activities & Exercise: Badminton - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

losing 3.5 lb a week

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2011sexyback's Journal, 11 June 2013

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