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Another weekend away for a hockey tournament. I hope I can stay on track with the food; restaurant eating is always hard!
Onward and Upward!
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204.2 lb
Lost so far: 25.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 October 2010:
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2679 kcal
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Fat: 112.62g | Prot: 97.47g | Carb: 319.48g.
Breakfast: Non-Hydrogenated Margarine, Light Rye Bread, Extra Creamy Peanut Butter. Lunch: Luncheon Meat, Miracle Whip Light, Classic White Bread, Non-Hydrogenated Margarine. Dinner: Lite Mayonnaise, Fat Free Sweet Onion Sauce, Processed American Cheese, 6" Turkey Breast. Snacks/Other: Pepperoni Pizza, crackers. more...
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2932 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Standing - 2 hours, Sleeping - 6 hours, Resting - 8 hours and 30 minutes, Desk Work - 6 hours, Driving - 1 hour. more...
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steady weight
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 Comments
You can do it!...Enjoy your hockey and live! Yesterday, I had a very special lunch at a place called Tahoe Joes, 3 large prawns wrapped around scallops with a wonderful buttery garlic sauce, Filet mingon, and asparagus..(Sp?).. I ate the salad that came with the meal which had baby greens and a nice vinegarette, a roll with butter, and the shell fish with about 1/2 cup of rice pilaf and 2 spears of aspargus. I have enough for two more meals which is really delighful, tasty and filling. Have fun making a choice that you can have many meals out of one! That is one option at least. Let's try to stay within our R.D.I. this weekend, we can do it. TOWANDA!!!!!
29 Oct 10 by member: Lisa Online
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