Weigh In record (no journal entry) for 11 June 2013
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183.0 lb
Lost so far: 21.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2013:
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105 kcal
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Fat: 4.50g | Prot: 0.00g | Carb: 18.00g.
Breakfast: International Delight Almond Joy Coffee Creamer. more...
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gaining 0.5 lb a week
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aggiechris's weight history
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