aggiechris's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2017
Sun 29th: 33 * 2%
fat: 0.00g
|
protein: 0.00g
|
carbs: 8.40g
- -
September 2015
Wed 23rd: 393 * 22%
fat: 2.19g
|
protein: 11.64g
|
carbs: 81.48g
- -
August 2015
Sun 30th: 1100 * 61%
fat: 56.11g
|
protein: 32.76g
|
carbs: 131.42g
- -
July 2015
Thu 23rd: 997 * 55%
fat: 35.38g
|
protein: 27.39g
|
carbs: 151.55g
- -
June 2015
Sat 27th: 1259 * 70%
fat: 33.53g
|
protein: 53.65g
|
carbs: 198.89g
- -
Fri 26th: 1677 * 93%
fat: 31.53g
|
protein: 47.79g
|
carbs: 312.32g
- -
Thu 25th: 1211 * 67%
fat: 40.65g
|
protein: 57.79g
|
carbs: 157.52g
- -
Wed 24th: 847 * 47%
fat: 43.40g
|
protein: 23.65g
|
carbs: 87.80g
- -
Thu 11th: 1592 * 88%
fat: 74.38g
|
protein: 48.21g
|
carbs: 184.51g
- -
Wed 10th: 1743 * 97%
fat: 60.38g
|
protein: 40.47g
|
carbs: 235.99g
- -
Tue 9th: 1370 * 76%
fat: 72.00g
|
protein: 29.00g
|
carbs: 151.50g
- -
Mon 8th: 1383 * 77%
fat: 61.89g
|
protein: 55.94g
|
carbs: 154.22g
- -
Sun 7th: 1708 * 95%
fat: 73.68g
|
protein: 48.24g
|
carbs: 214.59g
- -
Sat 6th: 1743 * 97%
fat: 94.62g
|
protein: 55.63g
|
carbs: 173.20g
- -
Fri 5th: 1516 * 84%
fat: 52.63g
|
protein: 69.09g
|
carbs: 202.99g
- -
Thu 4th: 1789 * 99%
fat: 73.83g
|
protein: 71.88g
|
carbs: 216.56g
- -
Wed 3rd: 1209 * 67%
fat: 40.46g
|
protein: 54.41g
|
carbs: 157.75g
- -
Tue 2nd: 1667 * 93%
fat: 81.46g
|
protein: 69.65g
|
carbs: 171.38g
- -
Mon 1st: 1480 * 82%
fat: 62.64g
|
protein: 51.98g
|
carbs: 183.03g
- -
May 2015
Sun 31st: 1875 * 104%
fat: 88.27g
|
protein: 56.47g
|
carbs: 215.71g
- -

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