Weigh In record (no journal entry) for 15 June 2020
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335.0 lb
Lost so far: 15.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2020:
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1890 kcal
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Fat: 73.57g | Prot: 85.74g | Carb: 231.28g.
Breakfast: Chocolate Milk (Whole) . Lunch: Little Caesars Italian Cheese Bread, Little Debbie Mini Strawberry Donuts, Whole Milk, General Mills Very Berry Cheerios, Deli Sliced Ham, Cantaloupe Melons . Dinner: Publix Thin Sliced Cooked Ham, Great Value Natural Colby Cheese, Bubba's Bagels Premium Honey Wheat Bagels, Gatorade G2 Perform 02 - Frost Glacier Freeze (12 oz). more...
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4106 kcal
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Activities & Exercise:
Treadmill - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...
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losing 0.4 lb a week
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