Weigh In record (no journal entry) for 15 June 2020
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162.7 lb
Lost so far: 9.3 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2020:
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898 kcal
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Fat: 37.76g | Prot: 51.60g | Carb: 87.65g.
Breakfast: Жареное Яйцо, Красная Цена Сыр Российский, Хлеб Бородинский. Lunch: Яблочное Варенье, Подовинновское Молоко Сметана 20%, Подовинновское Молоко Творог 5%, Шоколадница Куриный Суп с Лапшой. more...
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steady weight
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alinasafina's weight history
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