Weigh In record (no journal entry) for 10 June 2013
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222.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2013:
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794 kcal
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Fat: 18.47g | Prot: 52.80g | Carb: 109.19g.
Breakfast: Mangos, Egg White Delight McMuffin. Lunch: Mixed Salad Greens, Tomatoes, Chicken Fettuccine. Dinner: Cafe Steamers Beef Merlot. more...
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gaining 1.4 lb a week
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