jeno933's Journal, 09 June 2013

148.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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1364 kcal

Fat: 30.61g | Prot: 91.62g | Carb: 123.35g.   Breakfast: Grapefruit Juice, Natural Bliss Sweet Cream Coffee Creamer. Lunch: Parmesan Cheese (Shredded), Chicken Fajita Breast Strips, Market Collection Chicken Alfredo. Dinner: Strawberries, Beef Shish Kabob with Vegetables. Snacks/Other: Twizzlers, Pinot Gris (Grigio) Wine. more...

1886 kcal

Activities & Exercise: Shopping - 1 hour, Housework - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...