Weigh In record (no journal entry) for 12 June 2020
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203.1 lb
Lost so far: 11.9 lb.
Still to go: 28.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2020:
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2675 kcal
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Fat: 118.91g | Prot: 100.02g | Carb: 318.09g.
Breakfast: White Castle Microwaveable Cheeseburgers, Great Value Salted Sweet Cream Butter Sticks, Great Value Large White Grade A Eggs, Oroweat Country White Bread. Lunch: Campbell's Bean with Bacon Soup, Kraft Miracle Whip Dressing, Carl Buddig Original Deli Thin Smoked Chopped Pressed Beef, Oroweat Premium Italian Bread. Dinner: Chicken Fried Rice. Snacks/Other: Stacy's Pita Chip Company Simply Naked Pita Chips, Snickers Snickers Bar (Miniatures), Orville Redenbacher's Buttered Popcorn (Mini Bag), Post Honey Bunches of Oats Honey Roasted Granola, Chobani Coconut Greek Yogurt, Pepperidge Farm Chessmen Cookies, Stacy's Pita Chip Company Simply Naked Pita Chips. more...
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gaining 2.1 lb a week
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