2011sexyback's Journal, 08 June 2013

Danced all night! No booz yo!
204.2 lb Lost so far: 35.0 lb.    Still to go: 59.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 June 2013:
948 kcal Fat: 61.49g | Prot: 55.93g | Carb: 40.23g.   Breakfast: Lemon Juice, Mozzarella Cheese, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat), Heavy Whipping Cream, 100% Whole Grain Oats. Lunch: Baking Blend, Leafy Romaine, Light Italian Dressing, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat). Dinner: Ground Beef (85% Lean / 15% Fat), Mozzarella Cheese, Tofu Shirataki Spaghetti Noodles. more...
2263 kcal Activities & Exercise: Badminton - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
losing 9.8 lb a week

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