jcmama777's Journal, 11 June 2020

I am just going to keep doing what I’m doing because I’m feeling more fit🤗☺️🙌 I will break out of the 190’s soon enough and I’m just not going to stress out about it anymore and just keep active with my #BootyBuilders ( do most of it in the pool) and swim with my family 🥰 Have a wonderful day friends. It’s my long day but it’s also my Fri-yay🙌 ☺️☺️💪💪☀️☀️💜💚

199.6 lb Lost so far: 65.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1870 kcal

Fat: 87.34g | Prot: 108.13g | Carb: 86.95g.   Breakfast: Cinnamon, Bragg Organic Apple Cider Vinegar, CVS Chromium Picolinate 200 mcg, Turmeric (Ground), Nutmeg (Ground), Spring Valley Folic Acid, Kroger Vitamin B Complex, Green Mountain Coffee Breakfast Blend K-Cup, Califia Farms Toasted Coconut Almond Milk, Aquafina Water (16.9 oz), Nature Made Magnesium 250mg. Lunch: Dasani Bottled Water (16.9 oz), Meal Mart Beef Meatballs (Gluten Free). Dinner: Pepsi Diet Pepsi (16.9 oz), Beef Shish Kabob with Vegetables. Snacks/Other: Anheuser-Busch Natty Daddy, White Claw Black Cherry Hard Seltzer, Kraft Miracle Whip Dressing, Snyder's of Hanover Sourdough Hard Pretzels, Aldi Premium Hickory Smoked Ham, Horseradish Sauce, Wasa Multi Grain Whole Grain Crispbread, Planters Pistachio Lovers Mix, Turkey Hill Diet Green Tea, Mac's Snacks Red Hot Pork Skins, Jack Link's All American Beef & Cheese, Dove Milk Chocolate with Caramel Miniatures, Fiber One Chocolate Fudge Brownie, Jack Link's Original Beef & Cheese (34g), Cello Whisps. more...