Weigh In record (no journal entry) for 11 June 2020
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151.9 lb
Lost so far: 0.9 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2020:
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248 kcal
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Fat: 3.72g | Prot: 5.74g | Carb: 43.43g.
Lunch: Witte Boterham, AH Puur & Eerlijk Achterham. Snacks/Other: Sondey Café Noir. more...
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losing 3.9 lb a week
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