Weigh In record (no journal entry) for 10 June 2020
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166.7 lb
Lost so far: 0 lb.
Still to go: 36.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2020:
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2406 kcal
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Fat: 79.42g | Prot: 92.66g | Carb: 343.80g.
Breakfast: Quaker Simply Granola, Silk Almond Yogurt Vanilla. Lunch: Sweet Leaf Raspberry Iced Tea, Primal Strips Hot & Spicy Meatless Vegan Jerky Shiitake Mushrooms. Dinner: Hellmann's Tartar Sauce, Provolone Cheese, Gardein Crispy Chick'n Sliders. Snacks/Other: Naked Juice Protein Mango, Little Salad Bar Fresh Salsa, GFS Nacho Cheese Sauce, Tortilla Corn Chips, RJ's Raspberry Licorice. more...
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gaining 0.0 lb a week
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