Weigh In record (no journal entry) for 29 August 2018
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166.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2018:
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1110 kcal
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Fat: 18.74g | Prot: 19.19g | Carb: 220.52g.
Breakfast: Dasani Bottled Water (20 oz), Panera Bread French Baguette, Welch's 100% White Grape Juice. Lunch: Grape Juice, Vegetable Tempura, Sushiya Seaweed Salad, Genji Brown Rice Avocado Cucumber Roll. more...
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gaining 0.6 lb a week
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ternic1's weight history
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