Weigh In record (no journal entry) for 10 June 2020
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129.2 lb
Lost so far: 2.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2020:
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1999 kcal
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Fat: 103.62g | Prot: 27.66g | Carb: 255.74g.
Breakfast: Stash Lemon Ginger Green Tea. Lunch: Water, Maruchan Ramen Noodle Soup - Shrimp Flavor. Dinner: Original Gourmet Double Chocolate Chip Cookie, Kettle Brand Salt & Fresh Ground Pepper Potato Chips, Burger King French Fries (Medium). Snacks/Other: Chocolate Cake (with Chocolate Frosting) . more...
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losing 6.3 lb a week
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