Weigh In record (no journal entry) for 10 June 2020
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205.2 lb
Lost so far: 9.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2020:
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1783 kcal
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Fat: 91.76g | Prot: 109.45g | Carb: 150.22g.
Breakfast: Butter (Salted) , Thomas' Light English Muffin, Foster Farms Organic Ground Turkey 93% Lean. Lunch: Chobani Greek Yogurt Pineapple on The Bottom, Post Honey Bunches of Oats Honey Roasted Granola. Dinner: New York Texas Toast Seasoned Croutons, Mozzarella Cheese, Hard-Boiled Egg , R.W. Knudsen Family On The Go Lowfat Cottage Cheese, Olive Garden Italian Salad Dressing, Kroger Queen Olives, Claussen Kosher Dill Mini Pickles, Marketside Premium Romaine Salad, Foster Farms Organic Ground Turkey 93% Lean. Snacks/Other: Snickers Minis Variety, Orville Redenbacher's Movie Theater Butter Popcorn (Mini Bag), Old Wisconsin Turkey Sausage Sticks, Stacy's Pita Chip Company Simply Naked Pita Chips. more...
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gaining 12.6 lb a week
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