Weigh In record (no journal entry) for 26 October 2010
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210.0 lb
Lost so far: 14.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2010:
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1589 kcal
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Fat: 65.52g | Prot: 76.65g | Carb: 176.41g.
Breakfast: Chocolate Sandwich Cookies, jello chocolate pudding, equal, coffee, skim milk, herbalife protein powder, french vanilla herbalife. Lunch: chicken sandwich, French Fries. Dinner: chicken wings, sweet potato. more...
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losing 3.0 lb a week
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micfrumpy's weight history
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