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Wow looking back where I started from and where I am going. OMG I have not been under 300 pounds in 10 years since back in highschool. I honestly never thought I would be able to do this and stick with it, but the results are worth and the best part is I'm not even craving any sugars, carbs or fast foods :). I started resistive burst training with weight and everything is coming along. I am very happy with the progress I am making. I figure I put years into destroying myself I can put in the effort and time into getting it back :).
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298.0 lb
Lost so far: 65.0 lb.
Still to go: 78.0 lb.
Diet followed 100%.
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losing 5.2 lb a week
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