Weigh In record (no journal entry) for 09 June 2020
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232.8 lb
Lost so far: 0 lb.
Still to go: 52.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2020:
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2547 kcal
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Fat: 94.14g | Prot: 62.35g | Carb: 370.64g.
Breakfast: Nature Valley Protein Crunchy Granola Oats 'N Honey, Honey, Hy-Vee Old Fashioned Oatmeal, Water. Dinner: Wish-Bone Western Salad Dressing, Lettuce, Market Pantry Colby Jack Shredded Cheese, Salsa, Tortillas Mexico Burrito Sized Flour Tortillas. Snacks/Other: Dairy Queen Cherry CheeseQuake Blizzard (Small), On The Border Tortilla Chips, Water. more...
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losing 0.9 lb a week
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