Weigh In record (no journal entry) for 09 June 2020
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203.4 lb
Lost so far: 11.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2020:
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1716 kcal
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Fat: 82.37g | Prot: 87.94g | Carb: 177.90g.
Breakfast: Great Value Salted Sweet Cream Butter Sticks, Stouffer's Classics Roast Turkey. Lunch: Stacy's Pita Chip Company Simply Naked Pita Chips, Garlic , Celery , Yellow Onions (Sauteed) , Butter, Foster Farms Organic Ground Turkey 93% Lean. Dinner: Stacy's Pita Chip Company Simply Naked Pita Chips, Quaker Instant Oatmeal - Strawberries & Cream, Cuties Mandarin Orange, Skippy Creamy Peanut Butter, Thomas' Light Multi-Grain English Muffin. Snacks/Other: New York Original Texas Toast Garlic & Butter Flavored Croutons, Old Wisconsin Turkey Sausage Sticks, Orville Redenbacher's Movie Theater Butter Popcorn (Mini Bag), Coffee, Stacy's Pita Chip Company Simply Naked Pita Chips. more...
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losing 11.9 lb a week
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