Weigh In record (no journal entry) for 31 May 2013
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131.6 lb
Lost so far: 40.0 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2013:
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2256 kcal
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Fat: 72.24g | Prot: 60.94g | Carb: 346.59g.
Breakfast: Absolutely Zero. Lunch: Coco-Cola Classic (12 oz), Bosco Stick. Dinner: Coco-Cola Classic (12 oz), Chicken & Cheese Taquitos, Light Sour Cream, 038000764349, Light Strawberry Yogurt, Beefaroni, Coco-Cola Classic (12 oz), Wheat Thins Original. Snacks/Other: Hard Candy, Cream Cheese Frosting, Chocolate Sponge Cake, Mix-Ups Cheezy Salsa Mix, Peanut Butter M&M's. more...
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2481 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 3 hours, Sleeping - 7 hours and 15 minutes, Sitting - 7 hours, Standing - 3 hours, Resting - 1 hour and 45 minutes, Driving - 1 hour, Housework - 1 hour. more...
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losing 2.1 lb a week
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