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">I lost a little bit more weight. Yeah!!! Well, I guess sticking to points really works. I'm happy! And I can't do it with all the support I have here. You guys are the best!!!!
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161.6 lb
Lost so far: 5.4 lb.
Still to go: 21.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 17 December 2008:
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1765 kcal
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Fat: 50.99g | Prot: 109.32g | Carb: 235.82g.
Breakfast: water, olive oil, alternative bagel. Lunch: apple, water, fat free milk, weight watchers salisbury steak. Dinner: water, hearts of palm, broccoli, tomatoes, beets, lettuce, nancy's, fat free cream cheese, alternative country bagel. Snacks/Other: cioppino, Hand-tossed Cheese Pizza (Medium), sugar free pudding caramel, jello pudding sugar free. more...
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2282 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 6.3 lb a week
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 Comments
Oh, I am doing a happy dance for you!!!!!!!!! (Hugs) You are doing it! Your plane is off the ground and you are in the air! YAY!!!!
17 Dec 08 by member: redone750
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Thank you!!!!!!!!!!!! Yipeeeeeeeee!!!!!!!!!!!!!
17 Dec 08 by member: debbra
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Woo hoo!! How often are you weighing in?
17 Dec 08 by member: FakePlasticLala
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I am trying to weigh in twice a week because my challenges want the weigh-ins. But sometimes I just happen to sneak on that scale. Oh, maybe I do it a couple of times a day, actually. But today I was afraid to until about noon. And then I got brave and went to the scale and lost. I've decided that on non-weigh-in days, I won't record it unless it's a loss. I'm actually afraid that if I do go up a little, it will discourage me. But sometimes it's just too tempting to get on that scale.
18 Dec 08 by member: debbra
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