First day of trying to do hcg again... Made it under 800 cals.. Keep it pushing babyyyyy
|
206.4 lb
Lost so far: 32.8 lb.
Still to go: 61.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 June 2013:
|
1723 kcal
|
Fat: 121.46g | Prot: 113.43g | Carb: 40.84g.
Breakfast: Lactose Free Fat Free Coffee Creamer, Cocoa, Classic Roast Instant Coffee, Heavy Whipping Cream. Lunch: Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade), Cheddar Cheese, Whole Grain Tortillas, New Mexico Green Chili Salsa. Dinner: Finely Shredded Mexican Style Cheese, Whole Grain Tortillas, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade), Roasted Broiled or Baked Chicken Wing (Skin Eaten). more...
|
|
2287 kcal
|
Activities & Exercise:
Badminton - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
2011sexyback's weight history
|