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going down to 114...
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119.4 lb
Lost so far: 2.8 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2013:
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575 kcal
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Fat: 2.92g | Prot: 15.88g | Carb: 120.99g.
Breakfast: Bob's Red Mill Gluten Free Oatmeal, Birds Eye Baby Broccoli Florets, Granny Smith Apples. Lunch: Kale, Russet Potatoes (Flesh and Skin), Granny Smith Apples, Smart Beat Smart Squeeze Nonfat Margarine Spread, Eggplant, Publix Hearts of Romaine Lettuce. more...
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losing 5.6 lb a week
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