Weigh In record (no journal entry) for 06 June 2013
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225.2 lb
Lost so far: 2.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2013:
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484 kcal
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Fat: 31.86g | Prot: 41.03g | Carb: 0.36g.
Breakfast: Cheddar Cheese, Organics Extra Large Brown Egg, Philly Beef Steak. more...
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losing 7.0 lb a week
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