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Lisa Online told me to be patient. Looks like I finally "unstuck" myself today. Down 2.4 lbs from yesterday. That's good, because if the pattern holds, I'll have room to go up (like I always do), but still be under 205 even at the peak.
It's a very strange thing, but holding to habits really does pay off. I probably had it too easy for the first while, and I need to just get over my expectation that I will lose 1-2lbs a week. I am not really in this for the weight loss anyway! But it certainly is a nice catalyst and reward when things work out.
Onward and Upward
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203.6 lb
Lost so far: 26.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2010:
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1670 kcal
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Fat: 79.59g | Prot: 73.00g | Carb: 168.57g.
Breakfast: Baked or Fried Batter Dipped Onion Rings (from Frozen), Classic Bacon & Eggs, Kraft Smooth Peanut Butter, ketchup. Lunch: Subway Lite Mayonaise, Subway Sweet Onion, American Cheese Subway, 6" Subway Turkey Breast. Dinner: Chicken Club Pizza. Snacks/Other: Crispers - Barbecue. more...
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3937 kcal
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Activities & Exercise:
Housework - 1 hour, Sleeping - 6 hours, Resting - 5 hours and 30 minutes, Desk Work - 8 hours, Driving - 2 hours, Hockey - 1 hour and 30 minutes. more...
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losing 16.8 lb a week
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