Forgetfullucy's Journal, 26 October 2010

219.0 lb Lost so far: 6.0 lb.    Still to go: 74.0 lb.    Diet followed N/A.

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2288 kcal

Fat: 84.94g | Prot: 100.48g | Carb: 293.82g.   Breakfast: Instant Coffee (made from Powdered), Honey Sunshine Cereal, Bananas, 1% Fat Milk. Lunch: kraft asian selections, spring mix, Meat Pie. Dinner: naan, basmati rice, butter chicken, chicken breast, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Lemon Meringue Pie (Commercial), peanut butter, Dried Prune, apple. more...

3322 kcal

Activities & Exercise: Desk Work - 3 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 30 minutes, Housework - 4 hours. more...