| December 2011 |
| Fri 9th: |
899 *
|
45%
|
fat: 5.22g |
| |
protein: 15.22g |
| |
carbs: 219.52g |
|
-
|
-
|
| June 2011 |
| Thu 23rd: |
592 *
|
30%
|
fat: 14.87g |
| |
protein: 14.74g |
| |
carbs: 98.99g |
|
-
|
-
|
| Wed 22nd: |
911 *
|
46%
|
fat: 15.65g |
| |
protein: 23.47g |
| |
carbs: 177.08g |
|
-
|
-
|
| Tue 21st: |
2192 *
|
110%
|
fat: 94.42g |
| |
protein: 55.24g |
| |
carbs: 286.69g |
|
3224*
|
 1032
|
| May 2011 |
| Mon 2nd: |
1598 *
|
80%
|
fat: 47.73g |
| |
protein: 65.94g |
| |
carbs: 234.02g |
|
-
|
-
|
| January 2011 |
| Mon 3rd: |
253 *
|
13%
|
fat: 9.46g |
| |
protein: 7.48g |
| |
carbs: 39.17g |
|
-
|
-
|
| November 2010 |
| Wed 24th: |
1909 *
|
95%
|
fat: 59.47g |
| |
protein: 80.72g |
| |
carbs: 278.47g |
|
-
|
-
|
| Tue 23rd: |
1699 *
|
85%
|
fat: 44.97g |
| |
protein: 50.46g |
| |
carbs: 285.80g |
|
-
|
-
|
| Mon 22nd: |
1591 *
|
80%
|
fat: 46.41g |
| |
protein: 66.87g |
| |
carbs: 226.65g |
|
-
|
-
|
| Thu 18th: |
657 *
|
33%
|
fat: 29.43g |
| |
protein: 18.62g |
| |
carbs: 86.73g |
|
-
|
-
|
| Wed 17th: |
1564 *
|
78%
|
fat: 42.06g |
| |
protein: 74.37g |
| |
carbs: 219.31g |
|
-
|
-
|
| Tue 16th: |
1449 *
|
72%
|
fat: 45.97g |
| |
protein: 82.10g |
| |
carbs: 181.51g |
|
-
|
-
|
| Fri 12th: |
733 *
|
37%
|
fat: 26.92g |
| |
protein: 20.38g |
| |
carbs: 108.92g |
|
-
|
-
|
| Thu 11th: |
1696 *
|
85%
|
fat: 40.48g |
| |
protein: 74.10g |
| |
carbs: 275.14g |
|
3216*
|
1520
|
| Wed 10th: |
1609 *
|
80%
|
fat: 42.09g |
| |
protein: 63.56g |
| |
carbs: 255.26g |
|
3216*
|
1607
|
| Tue 9th: |
1772 *
|
89%
|
fat: 49.45g |
| |
protein: 68.92g |
| |
carbs: 275.28g |
|
3216*
|
1444
|
| Mon 8th: |
1979 *
|
99%
|
fat: 60.04g |
| |
protein: 71.95g |
| |
carbs: 302.24g |
|
3246*
|
1267
|
| Sat 6th: |
1625 *
|
81%
|
fat: 67.26g |
| |
protein: 45.71g |
| |
carbs: 204.03g |
|
2365*
|
740
|
| Fri 5th: |
1960 *
|
98%
|
fat: 82.13g |
| |
protein: 97.58g |
| |
carbs: 215.90g |
|
3246*
|
1286
|
| Thu 4th: |
2248 *
|
112%
|
fat: 81.80g |
| |
protein: 77.30g |
| |
carbs: 308.60g |
|
3246*
|
998
|
