Weigh In record (no journal entry) for 26 October 2010
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154.6 lb
Lost so far: 12.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2010:
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170 kcal
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Fat: 9.00g | Prot: 15.00g | Carb: 7.00g.
Breakfast: Advantage Mocha Latte Shake. Snacks/Other: Sugar Free Cherry Jello Snack Pack. more...
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losing 0.9 lb a week
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